{"product_id":"9780008772604","title":"Healthyish High Protein : Full-On Flavour, All-Day Energy","description":"\u003ch3\u003eAuthor:  Petersen, Emma \u003c\/h3\u003e\u003ch4\u003eDiets \u0026amp; dieting\u003c\/h4\u003e\u003ch5\u003ePublished on 30 July 2026 by HarperCollins Publishers (Pavilion) in the United Kingdom.\u003cbr\u003e\u003cbr\u003eHardback | 192 pages\u003cbr\u003e196 x 254 x 20 | 824g\u003cbr\u003e\n\u003c\/h5\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eBalanced nutrition. Full-on flavour. All-day energy. This is healthy eating with a little wiggle room.\u003c\/p\u003e\u003cp\u003eSunday Times Bestseller Emma Petersen proves you can fuel your body with flavour-packed meals made from wholesome ingredients – no sacrifices, absolutely no protein powder, just proper food that’s easy enough for every day.\u003c\/p\u003e\u003cp\u003e These are recipes that fit into real life: high-fibre lunches you can eat cold, sweet treats that actually satisfy, a whole plant-based chapter and snacks that travel well. Plus, each recipe includes a macronutrient count listing how much protein and fibre are in each dish. Recipes include:\u003c\/p\u003e\u003cp\u003e Sweet and satisfying: PEACHES \u0026amp; CREAM CRUMPET BAKE\u003c\/p\u003e\u003cp\u003e Fast and flavour-packed: SMOKED MACKEREL POTATO SALAD\u003c\/p\u003e\u003cp\u003e Big and bold: STICKY CHIPOTLE TOFU LOADED FRIES\u003c\/p\u003e\u003cp\u003e Light but loaded: CHICKEN SKEWERS WITH BULGUR \u0026amp; WHIPPED TAHINI\u003c\/p\u003e\u003cp\u003e Fresh and vibrant: HERB-CRUSTED SALMON WITH TZATZIKI POTATOES \u0026amp; CRISPY CAPERS\u003c\/p\u003e\u003cp\u003e Crisp and punchy: SMASHED CAESAR TACOS\u003c\/p\u003e\u003cp\u003e Creamy and comforting: PISTACHIO RICE PUDDING WITH ROASTED CHERRIES\u003c\/p\u003e\u003cp\u003e The handy formulas section helps you build bowls from scratch and mix-and-match recipe elements across the book, making it easy to meal prep and keep your week feeling fresh and flavourful.\u003c\/p\u003e","brand":"Bookshop Mold","offers":[{"title":"Default Title","offer_id":55665578803576,"sku":"9780008772604","price":22.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0277\/7802\/3522\/files\/9780008772604.jpg?v=1789735458","url":"https:\/\/www.mold-bookshop.co.uk\/products\/9780008772604","provider":"The Bookshop. Mold.","version":"1.0","type":"link"}