Japonisme : Ikigai, Forest Bathing, Wabi-Sabi and More-9780008286040

Japonisme : Ikigai, Forest Bathing, Wabi-Sabi and More

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Author: Longhurst, Erin Niimi

Japan

Published on 19 April 2018 by HarperCollins Publishers (Harper Thorsons) in the United Kingdom.

Hardback | 288 pages, 120 col illus
182 x 135 x 28 | 474g

A Japanese-inspired guide to living a happier, more fulfilled life.

Japonisme explores the Japanese art of findingcontentment and includes practical tips and tricksto live a happier, healthier, more thoughtful life.

What is your ikigai (purpose)? How do you practice mindfulness in the unpredictability and chaos of everyday life?From shinrinyoku (forest bathing), calligraphy, ikebana(fl ower arranging) to tea ceremonies and their approach tofood, the Japanese have found contentment through traditions,philosophies, and the practice of art. This book shows how we can all incorporate aspects of Japonisme into our daily lives.

Enhance your lifestyle and enrich your mind by looking at lifethrough the lens of wabi-sabi (the transient nature of life),kintsugi (repairing broken ceramics with gold) or kaizen(habit-forming techniques), in an accessible, practical way.